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Transition Balls







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Dave Porter, Ed.D., Mens and Womens Head Tennis Coach - BYU, Hawaii shows a mini tennis warm up using 2 different size foam balls. Players hit over 100 balls in a short space of time which speeds up the warm up process. Larger balls also force the players to hit through their shots with a longer followthrough.

Posted by Lee Couillard on November 11, 2007 4:20 PM |

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