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Wall hitting






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Lee Couillard, USPTA, Head Tennis Professional, Punahou School explains the proper way to practice your volleys against the wall. Wall hitting is an excellent way to heighten your reflexes and improve your hand-eye coordination.

Posted by Lee Couillard on March 5, 2008 9:47 PM |

Comments

Great tip!

I used to do this all the time as a kid. Great for reflex volleys, keeping the hands out in front, etc.

Keep up the amazing work!!

Thxs,

Kyle
Tennis Pro

Posted by: Kyle | June 26, 2010 3:47 AM

I use to wall hit all the time. I think it is a great timing and rhythm exercise and more people should do it.

For the volleys it really shortens the backswing and helps with reflexes.

Great site! Keep it up

Jeff

Posted by: Jeff | September 3, 2009 12:12 AM

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