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August 29, 2007

Overhead Smash Myth






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Lee Couillard, USPTA, Wilson TEAM Member, Balle de Match Team Member uses a comparsion of the overhead smash in badminton to the tennis smash. There is a myth that you must use your opposite hand as a scope to point at the ball. Better footwork and dynamic balance are needed to improve your overhead. Please wait while the movie downloads...

June 1, 2006

Dynamic Balance

Mike Bruggemann, USPTA, Punahou School demonstrates the backhand overhead smash showing dynamic balance.


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