January 25, 2008

Sit down volley

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Lee Couillard, USPTA, Head Tennis Professional, Punahou School, Honolulu, Hawaii shows a fun groundstroke and volley game. Students are fed balls deep into the backhand or forehand corners of the court. If the ball lands in they may stay on the groundstrokers side, however, if the ball lands out they must run to the other side of the court and sit down on a poly spot and volley a ball back over the net to get back to the other side.